A Deep tissue massage is designed to reduce tension and knots while increase flexibility and mobility.
You do not need to be a sports performer to benefit from deep tissue massage, it can also help
- Guard against or recover from a soft tissue injuries
- Repetitive strain injuries
- Sprains
- Scar tissue & adhesions
- Chronic tension build up
- Sports Injuries
- Mobility & Flexibility
- Stress
- Tension and fatigue
Each massage is different and tailored to the needs of the individual. This is a much deeper massage that can cause slight discomfort as tight muscles are being worked.